Wednesday 8 May 2019

Early May

I don't know about you but I'm beginning to get quite used to the occasional three day weekend. One each month would be rather lovely and I've actually convinced myself that this is all it would take for me to become more organised, get on top of everything and have a little time left over simply for fun.

Just recently, I've found myself becoming overwhelmed once again. I feel like I'm being pulled in several different directions at once and I'm finding it difficult to focus, achieve anything remotely productive and then struggling to switch off, my sleep patterns being reflective of this. This is resulting in me feeling lethargic and sluggish, which is never good. I know that I always feel better for some fresh air and exercise, so last weekend I had made sure the house was clean, the supermarket shop had been done, I baked some sticky lemon cake and flapjack, then having spent the whole of the last week studying, the books and laptop were placed out of sight and we ventured outdoors.

I hadn't realised just how much I was in need of the break. We followed the sun to the coast and it felt wonderful to breathe in the sea air and leave any unnecessary stresses behind. We walked along the shoreline to where the pebbles meet the sand and enjoyed a picnic, sheltered from the cool, sea breeze. We had fun running up and down the sand dunes and simply relaxed, watching as the tide came in.

Having set off early in the day, there was plenty of time for a trip to the park and a walk up a hill, past the cafĂ© with it's beautiful display of wisteria, to the monument at the top. With it being such a bright, sunny day we chose to climb up to the viewing platform, which is accessed via a very steep, narrow, spiral staircase of 112 steps. I felt fine going up, but coming back down my legs felt wobbly. I discovered muscles I never knew I had and they've been aching ever since!

At least, on returning home, I could enjoy a lovely slice of homemade lemon cake with my mug of tea. I felt so much better for some fresh air and exercise. The overwhelming sensation of physical exhaustion was most welcome and strangely refreshing from having felt mentally fatigued.  I now realise the importance of factoring in more time like this, so  if anyone has any ideas on finding the elusive balance between work and play, or tips on becoming more organised generally, then I would genuinely love to hear them. X